Alugbati Ice Cream
Alugbati also known as Malabar Spinach is a vegetable found in the Philippines. The health benefits of Alugbati leaves is to control blood pressure, prevent constipation, to relieve ulcer, to prevent cancer, to prevent anemia, loose weight, release toxins, improve eyesight, boosts immunity, softens skin, has an anti-aging property, reduces swelling, is good for pregnancy, and it can help you sleep.
Its health properties is that it's high in vitamin A for maintaining health and immune system and is rich in iron. Alugbati is also known as basella, Malabar spinach, Indian spinach or vine spinach. It has dark green leaves similar to regular spinach but with green-purple stems. It grows in a vining rather than bush pattern and has a slightly more fibrous texture than regular spinach. It can be cooked in the same way and, like spinach, is a good source of a number of essential nutrients, including iron.
Alugbati also known as Malabar Spinach is a vegetable found in the Philippines. The health benefits of Alugbati leaves is to control blood pressure, prevent constipation, to relieve ulcer, to prevent cancer, to prevent anemia, loose weight, release toxins, improve eyesight, boosts immunity, softens skin, has an anti-aging property, reduces swelling, is good for pregnancy, and it can help you sleep.
Its health properties is that it's high in vitamin A for maintaining health and immune system and is rich in iron. Alugbati is also known as basella, Malabar spinach, Indian spinach or vine spinach. It has dark green leaves similar to regular spinach but with green-purple stems. It grows in a vining rather than bush pattern and has a slightly more fibrous texture than regular spinach. It can be cooked in the same way and, like spinach, is a good source of a number of essential nutrients, including iron.
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